Coffee Shop Egg Bites

Coffee Shop Egg Bites

4.5 108 değerlendirme

Hazırlık 20 dk

Toplam 50 dk

10 pieces

Malzemeler

thick cut bacon sugar-free, in pieces (½ in.)
4 slices
water to fill baking dish by 1 in.
olive oil spray to grease

avocado oil, to grease
Gruyère cheese in pieces
4 oz
4 oz Swiss cheese, in pieces
large eggs organic, pasture-raised
10
cottage cheese full fat
4 oz
4 oz cream cheese, full fat
salt
½ tsp
fresh ground black pepper
1 pinch

Besin Değeri şuna göre 1 piece

Kalori 146 kcal / 611 kJ

Protein 12 g

Yağ 10 g

Karbonhidrat 1 g

Lif 0 g

Doymuş Yağ 4 g

Sodyum 308 mg

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