"Hug in a Mug" Chicken Soup

4.5 24 değerlendirme

Hazırlık 10 dk

Toplam 35 dk

4 portions

Malzemeler

fresh flat leaf parsley leaves only
2 sprigs
carrot cut into pieces
1
celery cut into pieces
1 stalk
fresh brown mushrooms cut into halves
3 ½ oz
yellow onions cut into quarters
5 oz
salted butter cut into pieces
2 oz
chicken breast fillet cut into pieces (½ in.)
18 oz
all-purpose flour
2 oz
ground black pepper
2 pinches
water
28 oz
chicken stock paste (see Tip)
1 tbsp
bread, crusty to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 203 mg

Protein 31.6 g

Kalori 1403.5 kJ / 335.4 kcal

Yağ 15.1 g

Lif 1.9 g

Doymuş Yağ 8.1 g

Karbonhidrat 17.2 g

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