Cihazlar ve Aksesuarlar
Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)
Hazırlık 5 dk
Toplam 10 dk
4 portions
Malzemeler
Spiralized vegetables
-
Lebanese cucumber trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
-
daikon peeled, 4-5 cm diameter, to fit through feeder tube (see Tip)½
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
-
zucchini peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
Sesame miso dressing
-
sesame seeds60 g
-
caster sugar40 g
-
miso paste50 g
-
soy sauce40 g
-
sesame oil40 g
-
grapeseed oil35 g
-
rice wine vinegar50 g
-
smoked salmon150 g
-
cherry tomatoes cut into half120 g
-
fresh chives finely chopped10 sprigs
-
dried chilli flakes Korean (optional)¼ tsp
-
nori sheets Korean and toasted, torn into pieces3
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1297.7 mg
Protein
13.7 g
Kalori
1702.4 kJ /
406.9 kcal
Yağ
28.9 g
Lif
5 g
Doymuş Yağ
3.8 g
Karbonhidrat
26.2 g
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