Cihazlar ve Aksesuarlar
Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)
Hazırlık 5 dk
Toplam 10 dk
4 portions
Malzemeler
Spiralized vegetables
-
Lebanese cucumber trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
-
daikon peeled, 4-5 cm diameter, to fit through feeder tube (see Tip)½
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
-
zucchini peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
Sesame miso dressing
-
sesame seeds60 g
-
caster sugar40 g
-
miso paste50 g
-
soy sauce40 g
-
sesame oil40 g
-
grapeseed oil35 g
-
rice wine vinegar50 g
-
smoked salmon150 g
-
cherry tomatoes cut into half120 g
-
fresh chives finely chopped10 sprigs
-
dried chilli flakes Korean (optional)¼ tsp
-
nori sheets Korean and toasted, torn into pieces3
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1297.7 mg
Protein
13.7 g
Kalori
1702.4 kJ /
406.9 kcal
Yağ
28.9 g
Lif
5 g
Doymuş Yağ
3.8 g
Karbonhidrat
26.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Spiralize your life (TM5)
17 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)
25 dk
Pickled red onions (Thermomix® Cutter)
1sa 50 dk
Teriyaki deli chicken
40 dk
Beef and cashew nut yellow curry
25 dk
Thai cucumber salad (Thermomix® Cutter, using modes)
15 dk
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter, using modes)
20 dk
Fruit platter with lemon and honey dressing (Thermomix® Cutter, using modes)
15 dk
Bacon-wrapped turkey leg with potatoes
1sa 40 dk
High protein paprika chicken with sweet potato mash and cashew cream
40 dk
Fish "tacos" with coleslaw (Noni Jenkins)
25 dk
Meatballs with chilli cheese potatoes
1sa
Spinach and leek frittata
40 dk