Spiralized Carrot and Apple Salad with Feta Cheese and Nuts

Spiralized Carrot and Apple Salad with Feta Cheese and Nuts

5.0 3 değerlendirme

Hazırlık 5 dk

Toplam 15 dk

4 portions

Malzemeler

carrots peeled, slender type, approx. 5 cm in diameter
200 g
apples peeled, stems removed, ends trimmed, cut in pieces that fit through feeder tube
200 g
lemon juice
1 tbsp
olive oil
45 g
sunflower oil
honey
1 tbsp
maple syrup
Dijon mustard
2 tsp
salt
½ tsp
ground black pepper
3 - 4 pinch
feta cheese
150 g
chopped walnuts
40 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 811.6 mg

Protein 9.8 g

Kalori 1562.7 kJ / 373.5 kcal

Yağ 30.2 g

Lif 3.1 g

Doymuş Yağ 9.8 g

Karbonhidrat 19.2 g

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