Broccoli Salad with Red Pepper and Pine Nuts
TM6 TM5

Broccoli Salad with Red Pepper and Pine Nuts
4.9 (145 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 10 ½ oz broccoli florets
  • 1 red bell pepper (approx. 5.5 oz), cut into pieces
  • 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered
  • 1 oz pine nuts
    veya 1 oz sunflower seeds
  • 1 oz olive oil
  • ½ oz fruit vinegar
    veya ½ oz white balsamic vinegar
  • 1 tsp honey
  • 1 ½ tsp mustard
  • 1 tsp salt
    veya 1 tsp herb salt
  • ½ tsp ground black pepper
Besin Değeri
şuna göre 1 portion
Kalori
480.1 kJ / 114.7 kcal
Protein
2.5 g
Karbonhidrat
9.8 g
Yağ
8.3 g
Doymuş Yağ
0.9 g
Lif
1.4 g
Sodyum
416.2 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Vegetable Stock Paste

Vegetable Stock Paste

(88)

45 min

Asian-Style Rice with Eggs and Vegetables

Asian-Style Rice with Eggs and Vegetables

(50)

30 min

Lemonade

Lemonade

(104)

5min

Basil Pesto

Basil Pesto

(76)

10min

Broccoli Salad (TM5 Metric)

Broccoli Salad (TM5 Metric)

(74)

10min

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

(82)

50min

5-Second Rainbow Salad

5-Second Rainbow Salad

(85)

5min

Berry Dream

Berry Dream

(32)

10min

Homemade Lemonade

Homemade Lemonade

(148)

10min

Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)

Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)

(266)

10min

Berry Dream (TM6)

Berry Dream (TM6)

(144)

10min

Braided Milk Bread

Braided Milk Bread

(145)

2hod. 20min