Broccoli stem slaw (Thermomix® Cutter, using modes)

Broccoli stem slaw (Thermomix® Cutter, using modes)

Değerlendirme yok

Hazırlık 10 dk

Toplam 15 dk

4 portions

Malzemeler

broccoli stems, peeled (see Tip)
280 g
carrots cut into halves
320 g
Gala apples cored, peeled and cut into quarters
4
mixed fresh herbs (eg parsley, coriander, dill or chives), leaves only
30 g
mayonnaise
120 g
apple cider vinegar
30 g
Dijon mustard
3 tsp
honey
1 tbsp
sea salt to taste
1 pinch
ground black pepper to taste
1 pinch
flaked almonds (isteğe bağlı)
1 - 2 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 337.3 mg

Protein 4.1 g

Kalori 1733.1 kJ / 414.2 kcal

Yağ 24.9 g

Lif 11.2 g

Doymuş Yağ 3.4 g

Karbonhidrat 46.5 g

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Light lunches & more with Thermomix® Cutter (using modes) 17 Tarif
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