Cihazlar ve Aksesuarlar
Broccoli stem slaw (Thermomix® Cutter, using modes)
Hazırlık 10 dk
Toplam 15 dk
4 portions
Malzemeler
-
broccoli stems, peeled (see Tip)280 g
-
carrots cut into halves320 g
-
Gala apples cored, peeled and cut into quarters4
-
mixed fresh herbs (eg parsley, coriander, dill or chives), leaves only30 g
-
mayonnaise120 g
-
apple cider vinegar30 g
-
Dijon mustard3 tsp
-
honey1 tbsp
-
sea salt to taste1 pinch
-
ground black pepper to taste1 pinch
-
flaked almonds (isteğe bağlı)1 - 2 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
337.3 mg
Protein
4.1 g
Kalori
1733.1 kJ /
414.2 kcal
Yağ
24.9 g
Lif
11.2 g
Doymuş Yağ
3.4 g
Karbonhidrat
46.5 g
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