No waste vegetable stock concentrate

4.8 10 değerlendirme

Hazırlık 5 dk

Toplam 25 dk

700 g

Malzemeler

onion leek or spring onions, cut into pieces
120 g
mixed vegetables plus trimmings or peelings, cut into 2 cm pieces, (celery, carrots, celeriac, parsnips, turnips, swede, tomato, zucchini and garlic)
800 g
fresh herbs of choice, leaves, stems and roots, cut into thirds
6 - 8 sprigs
rock salt
150 g
black peppercorns
1 tsp
extra virgin olive oil
1 tbsp

Zorluk

kolay

Besin Değeri şuna göre 700 g

Sodyum 59873.9 mg

Protein 25.6 g

Kalori 2774.9 kJ / 663.2 kcal

Yağ 18.6 g

Lif 39.7 g

Doymuş Yağ 3.9 g

Karbonhidrat 109.8 g

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