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Spiralized Apple Salad with Citrus Dressing

Spiralized Apple Salad with Citrus Dressing
5.0 3 değerlendirme
Hazırlık 15 dk
Toplam 15 dk
4 portions
Ücretsiz kaydol

Malzemeler

  • pecan nuts
    20 g
  • chia seeds
    2 tsp
  • olive oil
    30 g
  • lemon juice
    20 g
  • orange juice
    30 g
  • fine sea salt
    ½ tsp
  • apples stem removed and ends trimmed, trimmed to fit blade width
    3
  • orange peeled, pith removed, quartered then sliced (1 cm)
    1
  • Cheddar cheese diced (1 cm)
    50 g

Zorluk

kolay

Besin Değeri şuna göre 4 portions

Sodyum 1169.9 mg
Protein 9.3 g
Kalori 4446 kJ / 1062.6 kcal
Yağ 75.5 g
Lif 23.5 g
Doymuş Yağ 8 g
Karbonhidrat 105.3 g

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