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Spicy Chinese Chicken with Zoodles

Spicy Chinese Chicken with Zoodles
4.7 11 değerlendirme
Hazırlık 10 dk
Toplam 40 dk
4 portions
Ücretsiz kaydol

Malzemeler

Zoodles
  • carrots medium-sized (approx. 2-3 large), ends trimmed
    12 oz
  • zucchini medium-sized (approx. 2), ends trimmed, if necessary to fit blade width
    12 oz
Ginger Chicken
  • sugar
    1 oz
  • corn starch
    1 tbsp
  • Chinese five spice
    1 tsp
  • rice vinegar
    1 oz
  • mirin
    1 oz
  • tahini
    1 oz
  • soy sauce
    3 oz
  • dried red chili flakes to taste
    1 - 2 tsp
  • chicken thighs, skinless, boneless organic, cut into pieces (2 in.)
    21 oz
  • sesame oil
    1 tbsp
  • ginger peeled, cut into pieces
    1 oz
  • jalapeño pepper stem removed, cut into pieces
    1
  • garlic cloves
    2
  • water
    35 oz
  • vegetable oil to fry
    1 tbsp
  • cilantro chopped, to garnish
  • green onions thinly sliced, to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1547.6 mg
Protein 26.5 g
Kalori 1716.6 kJ / 410.3 kcal
Yağ 23.3 g
Lif 4.6 g
Doymuş Yağ 4.9 g
Karbonhidrat 25.6 g

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