Lamb Meatballs with Couscous and Mint Yoghurt

Lamb Meatballs with Couscous and Mint Yoghurt

4.4 64 değerlendirme

Hazırlık 30 dk

Toplam 40 dk

4 portions

Malzemeler

dried apricots
80 g

Mint Yoghurt

garlic clove
1
fresh mint leaves
15 g
Greek yoghurt
200 g
fine sea salt
¼ tsp
ground cumin
¼ tsp
ground black pepper
3 pinches

Lamb Meatballs and Couscous

garlic cloves
2
fresh mint leaves
10 g
lamb mince
500 g
large egg
1
fine sea salt
1 ½ tsp
ground cinnamon
¼ tsp
ground cumin
¼ tsp
ground allspice
¼ tsp
hot paprika
½ tsp
couscous
280 g
water
600 g
olive oil for frying
unsalted butter diced
20 g

Zorluk

orta

Besin Değeri şuna göre 1 portion

Protein 37.6 g

Kalori 2508 kJ / 600 kcal

Yağ 29.3 g

Karbonhidrat 46.4 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Midweek Meals 9 Tarif
İngiltere ve İrlanda

MIDWEEK MEALS 9 Tarif
İspanya

MIDWEEK MEALS 9 Tarif
Avusturya

Bunları da beğenebilirsiniz...

Mediterranean Chicken Pie

50 dk

Kale Pesto Pasta Salad

50 dk

Kofta Curry

1sa 10 dk

Caramelised Onion and Goat's Cheese Tarts

1sa 5 dk

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

1sa 30 dk

Baby-friendly Butternut Macaroni Cheese with Kale

1sa 20 dk

Chicken and Sweetcorn Soup with Herby Dumplings

1sa 30 dk

Jerk Spice Rub

5 dk

Brown Rice Salad with Trout

35 dk

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

45 dk

Low Carb Lasagne

1sa 30 dk

Coconut Rice with Asian-inspired Pork and Eggs

40 dk