Cihazlar ve Aksesuarlar
Lamb Meatballs with Couscous and Mint Yoghurt
Hazırlık 30 dk
Toplam 40 dk
4 portions
Malzemeler
-
dried apricots80 g
Mint Yoghurt
-
garlic clove1
-
fresh mint leaves15 g
-
Greek yoghurt200 g
-
fine sea salt¼ tsp
-
ground cumin¼ tsp
-
ground black pepper3 pinches
Lamb Meatballs and Couscous
-
garlic cloves2
-
fresh mint leaves10 g
-
lamb mince500 g
-
large egg1
-
fine sea salt1 ½ tsp
-
ground cinnamon¼ tsp
-
ground cumin¼ tsp
-
ground allspice¼ tsp
-
hot paprika½ tsp
-
couscous280 g
-
water600 g
-
olive oil for frying
-
unsalted butter diced20 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
37.6 g
Kalori
2508 kJ /
600 kcal
Yağ
29.3 g
Karbonhidrat
46.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Baby-friendly Lamb Koftas with Rainbow Couscous
1sa 15 dk
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
35 dk
Salmon Soufflé
1sa
Honey Lime Chicken with Mango Chutney
1sa 15 dk
Pork with Black Bean Sauce
30 dk
Cod with Garlic Caramel Sauce
50 dk
Salmon Burger
2sa 20 dk
Creamed Cod
45 dk
Smoked Haddock and Cauliflower Bake
55 dk
One-pot Moussaka
30 dk
Chicken and Chorizo Filo Pie
2sa
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8sa 45 dk