Cihazlar ve Aksesuarlar
Lamb Meatballs with Couscous and Mint Yoghurt
Hazırlık 30 dk
Toplam 40 dk
4 portions
Malzemeler
-
dried apricots80 g
Mint Yoghurt
-
garlic clove1
-
fresh mint leaves15 g
-
Greek yoghurt200 g
-
fine sea salt¼ tsp
-
ground cumin¼ tsp
-
ground black pepper3 pinches
Lamb Meatballs and Couscous
-
garlic cloves2
-
fresh mint leaves10 g
-
lamb mince500 g
-
large egg1
-
fine sea salt1 ½ tsp
-
ground cinnamon¼ tsp
-
ground cumin¼ tsp
-
ground allspice¼ tsp
-
hot paprika½ tsp
-
couscous280 g
-
water600 g
-
olive oil for frying
-
unsalted butter diced20 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
37.6 g
Kalori
2508 kJ /
600 kcal
Yağ
29.3 g
Karbonhidrat
46.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1 Std. 30 Min
Fajita Seasoning
5 Min
Roasted Pork and Apples with Butternut Squash Purée
1 Std. 25 Min
Mediterranean Chicken Pie
50 Min
Honey Mustard Baked Chicken and Garlic Cauliflower Purée
50 Min
Quinoa Salad with Butternut Squash, Spinach and Pomegranate
45 Min
Coconut Rice with Asian-inspired Pork and Eggs
40 Min
Low Carb Lasagne
1 Std. 30 Min
Leftover Chicken Fajitas
1 Std. 20 Min
Kofta Curry
1 Std. 10 Min
Brown Rice Salad with Trout
35 Min
Caramelised Onion and Goat's Cheese Tarts
1 Std. 5 Min