Pineapple Chicken

Pineapple Chicken

2.7 23 değerlendirme

Hazırlık 10 dk

Toplam 1sa

4 portions

Malzemeler

whole chicken legs deboned and cut in bite-sized pieces
400 g
sugar
1 tsp
light soy sauce
1 tbsp
chilli sauce
½ tbsp
dark soy sauce
½ tsp
garlic cloves
10 g
cooking oil
20 g
fresh ginger cut in thin slices
10 g
fresh pineapples cut in chunks (3 cm)
200 g
cornflour (starch)
1 tsp
water
1 tbsp
fresh red chillies cut in slices (0.5 cm)
10 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 19 g

Kalori 1100.4 kJ / 263 kcal

Yağ 17 g

Lif 1 g

Karbonhidrat 7 g

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