Chimichurri Pork Filet with Warm Rice Salad

Chimichurri Pork Filet with Warm Rice Salad

3.7 3 değerlendirme

Hazırlık 1sa 20 dk

Toplam 13sa 20 dk

6 portions

Malzemeler

Chimichurri Sauce

garlic cloves
4
shallots halved
3 ½ oz
fresh cilantro leaves and tender stems
1 oz
fresh parsley leaves and tender stems
½ oz
dried oregano
2 tbsp
extra virgin olive oil
7 oz
white wine vinegar
2 oz
lemon juice
1 oz
dried chili flakes
1 tsp
salt to taste
1 - 1 ½ tsp
pork tenderloins (approx. 16-17 oz ea.)
2

Warm Rice Salad and Pork Filet

fresh parsley, leaves only
½ oz
extra virgin olive oil
3 oz
pickled capers drained
2 oz
lemon juice
2 oz
salt divided
1 ½ tsp
water
35 oz
long-grain rice
9 oz
zucchini cut in small cubes
14 oz
carrots cut in small cubes
10 ½ oz
red bell pepper cut in small cubes
1
yellow bell pepper cut in small cubes
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 43 g

Kalori 3443 kJ / 822 kcal

Yağ 52 g

Lif 4.5 g

Karbonhidrat 41 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Thermomix® Sensor Meat, Poultry and Fish 32 Tarif
Amerika Birleşik Devletleri

Weekend Meals 16 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Picadillo a la Habanera (Ground Beef)

Picadillo a la Habanera (Ground Beef)

1h

Mushroom and Wild Rice Soup

Mushroom and Wild Rice Soup

30min

Lemon Garlic Salmon

Lemon Garlic Salmon

2h 20min

Almond Crusted Salmon with Asparagus Pappardelle

Almond Crusted Salmon with Asparagus Pappardelle

35min

Lemon Ricotta Pasta with Chicken

Lemon Ricotta Pasta with Chicken

35min

Lemon Garlic Chicken

Lemon Garlic Chicken

30min

Beef Stroganoff

Beef Stroganoff

40min

Chicken, Chorizo and Potato Stew

Chicken, Chorizo and Potato Stew

50min

Chili-Lime Chicken with Cauliflower Rice

Chili-Lime Chicken with Cauliflower Rice

1h 10min

Arroz con Pollo a la Chorrea (Chicken and Rice)

Arroz con Pollo a la Chorrea (Chicken and Rice)

45min

Ropa Vieja Cubana (Cuban Shredded Beef)

Ropa Vieja Cubana (Cuban Shredded Beef)

4h 20min

Meat Sauce

Meat Sauce

1h 45min