Chicken Mole Verde
TM6 TM5

Chicken Mole Verde
4.2 (5 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 3 ½ oz pepitas, unsalted
  • 2 oz unsalted dry-roasted peanuts
  • 3 oz romaine lettuce, cut into pieces
  • 5 oz fresh spinach leaves
  • 1 green onion, green part only
  • 3 sprigs fresh cilantro, leaves only
  • 2 sprigs fresh parsley, leaves only
  • 1 serrano chili, destemmed, deseeded
  • 1 ½ tbsp salt, to taste
  • 1 pinch ground cumin
  • 2 garlic cloves
  • 3 ½ oz yellow onion, cut into pieces
  • 14 oz green tomatillos, cut in halves
  • 1 oz vegetable oil
  • 14 oz water
  • 8 chicken legs, skinless
  • cooked rice, to serve (see Tip)
Besin Değeri
şuna göre 1 portion
Kalori
2251.8 kJ / 538.2 kcal
Protein
70.2 g
Karbonhidrat
8.4 g
Yağ
23.8 g
Doymuş Yağ
5 g
Lif
2.9 g
Sodyum
1678.1 mg

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Ücretsiz kaydol

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Daha fazla bilgi

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