Brazilian-style Beetroot and Carrot Salad (TM5)

Brazilian-style Beetroot and Carrot Salad (TM5)

4.0 1 değerlendirme

Hazırlık 15 dk

Toplam 30 dk

4 portions

Malzemeler

beetroot cut in pieces to fit through feeder
300 g
carrots peeled
300 g
little gem lettuce halved vertically
100 g
freshly squeezed lemon juice and 2 tsp grated lemon zest
40 g
orange juice
40 g
agave syrup
20 g
white vinegar
20 g
olive oil
60 g
fine sea salt
1 tsp
ground black pepper
½ tsp
dried chilli flakes
½ tsp
fresh basil leaves finely sliced
2 Tbsp
fresh chives finely sliced
10 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 694 mg

Protein 2.5 g

Kalori 940.1 kJ / 224.7 kcal

Yağ 15.3 g

Lif 4.9 g

Doymuş Yağ 2.1 g

Karbonhidrat 21.1 g

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