Protein Boosted Banana Bread

Protein Boosted Banana Bread

3.7 35 değerlendirme

Hazırlık 15 dk

Toplam 2sa

12 slices

Malzemeler

non-stick cooking spray to grease
bananas cut into pieces (approx. 4-5 bananas)
12 oz
low fat cottage cheese
4 oz
sugar to taste
2 ½ - 3 oz
honey to taste
1 ½ - 2 oz
large eggs
2
vanilla extract
1 tsp
all-purpose flour
5 oz
protein powder or 2 oz Nut Boosted Powder (see Tip)
2 oz
baking powder
2 tsp
baking soda
½ tsp
ground cinnamon
1 tsp
salt
1 pinch
hemp seeds (isteğe bağlı)
2 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 slice

Sodyum 245.5 mg

Protein 8 g

Kalori 718.7 kJ / 171.8 kcal

Yağ 3.3 g

Lif 1.3 g

Doymuş Yağ 0.9 g

Karbonhidrat 28.5 g

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