Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

3.3 3 değerlendirme

Hazırlık 15 dk

Toplam 20 dk

4 portions

Malzemeler

full cream milk
250 g
dried instant yeast
1 tsp
brown sugar
40 g
buckwheat flour
150 g
ground cinnamon
1 tsp
bicarbonate of soda
¼ tsp
pear cut into cubes (1 x 1 cm)
230 g
blackberries, fresh or frozen
250 g
water
40 g
extra virgin olive oil spray
natural yoghurt high protein (see Tips)
210 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 129.8 mg

Protein 11.3 g

Kalori 1392.5 kJ / 332.5 kcal

Yağ 7 g

Lif 8 g

Doymuş Yağ 3.3 g

Karbonhidrat 51.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Thermomix® Cooking for Diabetes 72 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Pineapple and orange glazed ham

Pineapple and orange glazed ham

2sa

Crunchy broccoli salad with speck

Crunchy broccoli salad with speck

10 dk

Berry mojito mocktail

Berry mojito mocktail

5 dk

Banana and raspberry soft serve

Banana and raspberry soft serve

5 dk

Protein Bars

Protein Bars

50 dk

Coconut poached chicken salad (Thermomix® Cutter, TM6)

Coconut poached chicken salad (Thermomix® Cutter, TM6)

45 dk

Seeded pastry

Seeded pastry

15 dk

Almond Cashew Paste

Almond Cashew Paste

15 dk

Basic nut butter

Basic nut butter

30 dk

Caramel feijoa upside down cake

Caramel feijoa upside down cake

1sa 10 dk

Grain free wraps

Grain free wraps

15 dk

Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

3sa 20 dk