Sweet seeded crackers

Sweet seeded crackers

4.3 33 değerlendirme

Hazırlık 15 dk

Toplam 1sa 10 dk

1 Total recipe

Malzemeler

extra virgin coconut oil
40 g
banana (approx. 90 g), broken into pieces
1
water
60 g
sesame seeds
40 g
sunflower seeds
50 g
pepitas
60 g
white chia seeds
40 g
flaxseeds
2 tbsp
shredded coconut (see Tips)
50 g
brown sugar (see Tips)
1 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 Total recipe

Sodyum 50.2 mg

Protein 56.9 g

Kalori 8550 kJ / 2035 kcal

Yağ 174.2 g

Lif 45.6 g

Doymuş Yağ 47.6 g

Karbonhidrat 47 g

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