Cihazlar ve Aksesuarlar
Curry pork sosaties
Hazırlık 20 dk
Toplam 24sa 30 dk
6 portions
Malzemeler
Apricot curry marinade
-
dried apricots120 g
-
water150 g
-
brown onions cut into quarters3
-
apple cider vinegar500 g
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lemon zest only (4 cm strips), no white pith1
-
curry powder1 ½ tbsp
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soft brown sugar30 g
-
salt1 tsp
-
ground turmeric½ tsp
-
ground cardamom1 tsp
-
ground cumin1 tsp
-
black peppercorns½ tsp
-
pork rashers (800 g maximum), cut into pieces (3 cm - see Tips)8
Pork sosaties
-
dried apricots (optional)
-
brown onion cut into quarters, segments separated1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
443.9 mg
Protein
14.5 g
Kalori
3431.4 kJ /
820.1 kcal
Yağ
71.3 g
Lif
4.3 g
Doymuş Yağ
25.8 g
Karbonhidrat
28.1 g
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