Cihazlar ve Aksesuarlar
Curry pork sosaties
Hazırlık 20 dk
Toplam 24sa 30 dk
6 portions
Malzemeler
Apricot curry marinade
-
dried apricots120 g
-
water150 g
-
brown onions cut into quarters3
-
apple cider vinegar500 g
-
lemon zest only (4 cm strips), no white pith1
-
curry powder1 ½ tbsp
-
soft brown sugar30 g
-
salt1 tsp
-
ground turmeric½ tsp
-
ground cardamom1 tsp
-
ground cumin1 tsp
-
black peppercorns½ tsp
-
pork rashers (800 g maximum), cut into pieces (3 cm - see Tips)8
Pork sosaties
-
dried apricots (optional)
-
brown onion cut into quarters, segments separated1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
443.9 mg
Protein
14.5 g
Kalori
3431.4 kJ /
820.1 kcal
Yağ
71.3 g
Lif
4.3 g
Doymuş Yağ
25.8 g
Karbonhidrat
28.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Korean barbecue chicken with rice
45 dk
Lamb cutlets with pumpkin and pistachio salad
40 dk
Malva pudding
50 dk
South African yellow rice
20 dk
Don Pedro
5 dk
Chicken à la king
40 dk
Traditional bobotie
1sa 30 dk
Beef, apricot and pine nut pastilla
1sa 20 dk
Vetkoek (fet-cook)
1sa 35 dk
Honey, soy and mustard marinade
5 dk
Bunny chow
45 dk
BBQ chicken winglets
1sa 15 dk