Cihazlar ve Aksesuarlar
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
Hazırlık 15 dk
Toplam 25 dk
4 portions
Malzemeler
Candied Nuts
-
water570 g
-
115 g pecan nutpistachios, shelled, unsalted115 g
-
icing sugar2 tbsp
-
salt⅛ tsp
Creamy Balsamic Dressing
-
plain Greek yoghurt100 g
-
balsamic vinegar70 g
-
extra virgin olive oil30 g
-
Dijon mustard1 tbsp
-
honey1 tbsp
-
salt to taste¼ tsp
-
ground black pepper to taste⅛ tsp
Salad
-
salad greens85 g
-
watermelon diced450 g
-
English cucumber thinly sliced half moons115 g
-
feta cheese crumbled or diced115 g
-
radishes thinly sliced2
-
basil, fresh leaves only, hand torn, plus extra, to garnish2 - 3 sprigs
-
mint, fresh leaves only, hand torn2 - 3 sprigs
-
basil leaf, fresh to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
549.3 mg
Protein
13.7 g
Kalori
1726.7 kJ /
412.7 kcal
Yağ
26.5 g
Lif
4.8 g
Doymuş Yağ
6.9 g
Karbonhidrat
34.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Keep it Cool!
15 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Roasted Chicken with Vegetables in Cider Sauce
1sa 45 dk
Mango Cheesecakes
4sa
Chicken with Roasted Red Pepper and Squash (Diabetes)
55 dk
Lemon and Parmesan Chicken with Spiralized Zucchini Pasta
30 dk
Spiralized Roasted Root Vegetables
1sa 20 dk
Spicy Zucchini Noodles
10 dk
Orange Salmon with Broccoli Couscous
35 dk
Mediterranean-style Salad with Smoky Chicken
1sa 10 dk
White bean smash with kale, eggs and avocado (Diabetes)
25 dk
Steamed Salmon with Soy Ginger Sauce
30 dk
Miso Soup
40 dk
Chicken Meatballs in Marinara Sauce
30sa