Cihazlar ve Aksesuarlar
Slow-cooked Short Rib with Beetroot Purée
Hazırlık 25 dk
Toplam 10sa 30 dk
2 portions
Malzemeler
Slow-cooked Beef Short Rib
-
carrot peeled, cut in pieces (3 cm)50 g
-
shallot halved20 g
-
leek white part only35 g
-
sunflower oil35 g
-
beef meat pieces, sinew free250 g
-
beef short ribs (2 x 200 g pieces)400 g
-
water1200 g
-
cornflour (isteğe bağlı) mixed with 1 tsp water1 tsp
Beetroot Purée
-
raw beetroot peeled, cut in pieces (3 cm)150 g
-
red wine20 g
-
beetroot juice80 g
-
apple cider vinegar10 g
-
caster sugar10 g
Cippolini Onions
-
water1000 g
-
unsalted butter diced50 g
-
salt10 g
-
spring onions, large, white bulb onlycippolini onions (approx. 70 g each), peeled3
Serving
-
sunflower oil1 tsp
Zorluk
ileri seviye
Besin Değeri şuna göre 1 portion
Sodyum
2262.6 mg
Protein
53.6 g
Kalori
5212 kJ /
1245.7 kcal
Yağ
102.5 g
Lif
4.1 g
Doymuş Yağ
46.8 g
Karbonhidrat
25.8 g
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Simon Rogan
9 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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