Slow-cooked Short Rib with Beetroot Purée

Slow-cooked Short Rib with Beetroot Purée

3.0 5 değerlendirme

Hazırlık 25 dk

Toplam 10sa 30 dk

2 portions

Malzemeler

Slow-cooked Beef Short Rib

carrot peeled, cut in pieces (3 cm)
50 g
shallot halved
20 g
leek white part only
35 g
sunflower oil
35 g
beef meat pieces, sinew free
250 g
beef short ribs (2 x 200 g pieces)
400 g
water
1200 g
cornflour (isteğe bağlı) mixed with 1 tsp water
1 tsp

Beetroot Purée

raw beetroot peeled, cut in pieces (3 cm)
150 g
red wine
20 g
beetroot juice
80 g
apple cider vinegar
10 g
caster sugar
10 g

Cippolini Onions

water
1000 g
unsalted butter diced
50 g
salt
10 g
cippolini onions (approx. 70 g each), peeled
3
spring onions, large, white bulb only

Serving

sunflower oil
1 tsp

Zorluk

ileri seviye

Besin Değeri şuna göre 1 portion

Sodyum 2262.6 mg

Protein 53.6 g

Kalori 5212 kJ / 1245.7 kcal

Yağ 102.5 g

Lif 4.1 g

Doymuş Yağ 46.8 g

Karbonhidrat 25.8 g

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Simon Rogan 9 Tarif
İngiltere ve İrlanda

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