Apple, date and banana porridge (first foods)
TM6 TM5 TM31

Apple, date and banana porridge (first foods)
4.9 (61 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 apple, peeled, cored and cut into quarters
  • 2 pitted dates (see Tips)
  • 15 g rolled oats
  • 40 g banana, cut into pieces
  • 150 g milk of choice (see Tips)
Besin Değeri
şuna göre 315 g
Kalori
1743.3 kJ / 416.7 kcal
Protein
9.5 g
Karbonhidrat
87.8 g
Yağ
6.7 g
Doymuş Yağ
3.4 g
Lif
10.2 g
Sodyum
79.1 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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