Broccoli and three cheese pasta bake

Broccoli and three cheese pasta bake

4.4 226 değerlendirme

Hazırlık 15 dk

Toplam 40 dk

2 portions

Malzemeler

oil for greasing
cheddar cheese cut into cubes (3 cm)
30 g
mozzarella cheese cut into cubes (3 cm)
30 g
Parmesan cheese cut into cubes (3 cm)
30 g
water
1200 g
sea salt
2 pinches
macaroni pasta
80 g
broccoli cut into small florets
150 g
butter
10 g
plain flour
1 tbsp
milk
100 g
ground nutmeg
1 pinch
mustard powder
½ tsp
sea salt to taste
½ - 1 tsp
ground black pepper to taste
½ - 1 tsp
sweet paprika
1 pinch

Besin Değeri şuna göre 1 portion

Kalori 437.2 kcal / 1829.2 kJ

Protein 22.3 g

Yağ 19.2 g

Karbonhidrat 44.7 g

Lif 3.7 g

Doymuş Yağ 11.1 g

Sodyum 1057 mg

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