Cihazlar ve Aksesuarlar
Seafood Salad; Saffron and Burrata Risotto; Chocolate Lava Cakes
Hazırlık 20 dk
Toplam 1sa 15 dk
2 portions
Malzemeler
Chocolate Lava Cake
-
dark chocolate small pieces or callets50 g
-
unsalted butter diced, plus extra for greasing50 g
-
sugar to taste30 - 35 g
-
medium egg1
-
plain flour plus extra for dusting15 g
-
fine sea salt1 pinch
Saffron and Burrata Risotto
-
Parmesan cheese cut in pieces (2 cm)50 g
-
extra virgin olive oil20 g
-
onion quartered30 g
-
risotto rice (e.g. arborio, Carnaroli - 17 minutes cooking time)160 g
-
white wine30 g
-
water330 g
-
saffron threads½ tsp
-
fine sea salt1 tsp
Seafood Salad
-
extra virgin olive oil50 g
-
20 g red wine vinegar, or white wine vinegarlemon freshly squeezed juice1
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
water400 g
-
2 whole squid, cleaned, without tentacles, sliced (1 cm)whole baby squid cleaned, without tentacles8
-
large raw prawns, peeled deveined200 g
Serving
-
burrata cheese halved60 g
-
icing sugar as desired
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
3133.4 mg
Protein
94.7 g
Kalori
6933.4 kJ /
1657.1 kcal
Yağ
88 g
Lif
4 g
Doymuş Yağ
35.2 g
Karbonhidrat
114.7 g
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