Cihazlar ve Aksesuarlar
Carrot Oat Energy Balls
Hazırlık 25 dk
Toplam 50 dk
40 pieces
Malzemeler
-
almonds, toastedtoasted hazelnuts75 g
-
ground cinnamon3 tsp
-
ripe banana (approx. 110 g)1
-
apples unpeeled, cored and quartered300 g
-
carrots unpeeled, cut in pieces200 g
-
freshly squeezed lemon juice10 g
-
rolled oats230 g
-
buckwheat grains80 g
-
dried cranberriesraisins (see tip)50 g
-
honeyagave syrup (isteğe bağlı)15 g
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Sodyum
5.2 mg
Protein
2 g
Kalori
300 kJ /
72 kcal
Yağ
2.2 g
Lif
2 g
Doymuş Yağ
0.2 g
Karbonhidrat
12 g
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