
Cihazlar ve Aksesuarlar
Crusty Spelt Bread
Hazırlık 20 dk
Toplam 2sa 20 dk
25 slices
Malzemeler
Spice Mix
-
caraway seeds1 ¼ tsp
-
dried fennel seeds¾ tsp
-
coriander seeds¼ tsp
-
star anise small1
Bread
-
water plus extra for brushing500 g
-
dried instant yeast2 tsp
-
honey10 g
-
spelt flour plus extra for dusting500 g
-
rye flour300 g
-
sunflower seeds plus 2 Tbsp for sprinkling50 g
-
fine sea salt2 ½ tsp
Besin Değeri şuna göre 1 slice
Kalori
131 kcal /
554 kJ
Protein
4.6 g
Yağ
2 g
Karbonhidrat
22 g
Lif
4.1 g
Doymuş Yağ
0.3 g
Sodyum
189 mg