Crusty Spelt Bread

Crusty Spelt Bread

4.3 47 değerlendirme

Hazırlık 20 dk

Toplam 2sa 20 dk

25 slices

Malzemeler

Spice Mix

caraway seeds
1 ¼ tsp
dried fennel seeds
¾ tsp
coriander seeds
¼ tsp
star anise small
1
½ star anise, large

Bread

water plus extra for brushing
500 g
dried instant yeast
2 tsp
20 g fresh yeast, crumbled
honey
10 g
spelt flour plus extra for dusting
500 g
rye flour
300 g
sunflower seeds plus 2 Tbsp for sprinkling
50 g
fine sea salt
2 ½ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 slice

Sodyum 189 mg

Protein 4.6 g

Kalori 554 kJ / 131 kcal

Yağ 2 g

Lif 4.1 g

Doymuş Yağ 0.3 g

Karbonhidrat 22 g

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