Arama
Pine nut and currant rissoles (Mark LaBrooy)
TM6 TM5 TM31

Pine nut and currant rissoles (Mark LaBrooy)
4.7 (66 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • ½ red onion
  • 30 g fresh parsley, leaves only (approx.½ a bunch )
  • 4 garlic cloves
  • 500 g beef mince
  • 75 g roasted pine nuts
  • 100 g dried currants
  • 35 g kecap manis
  • 100 g panko breadcrumbs
  • 2 eggs
  • 1 tbsp paprika
  • 2 tsp dried chilli flakes
  • 1 - 2 tsp sea salt, to taste
  • ½ - 1 tsp ground black pepper, to taste
Besin Değeri
şuna göre 1 piece
Kalori
442.8 kJ / 105.8 kcal
Protein
5.1 g
Karbonhidrat
7.1 g
Yağ
6.6 g
Doymuş Yağ
1.8 g
Lif
0.7 g
Sodyum
216.5 mg

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Ücretsiz kaydol

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Daha fazla bilgi

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