Apricot Chicken

Apricot Chicken

3.9 134 değerlendirme

Hazırlık 10 dk

Toplam 35 dk

6 portions

Malzemeler

chicken thigh fillet cut into eighths
1000 g
fried shallots
50 g
potato starch
20 g
dried parsley
1 tsp
ground turmeric
¼ tsp
onion powder
1 tsp
celery salt
½ tsp
sugar
¼ tsp
ground white pepper
¼ tsp
sea salt
1 pinch
long grain rice
300 g
water
1000 g
extra virgin olive oil
1 tbsp
spring onions/green onions cut into pieces
2
garlic clove
1
canned apricot nectar
400 g
Chicken stock paste (see Tips)
2 tbsp
fresh parsley leaves only, finely chopped
3 sprigs

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 393.8 mg

Protein 28.8 g

Kalori 2078.3 kJ / 496.7 kcal

Yağ 16.1 g

Lif 2.2 g

Doymuş Yağ 4.1 g

Karbonhidrat 60.3 g

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