Ayam Goreng Kunyit (Stir Fried Chicken with Turmeric)

Ayam Goreng Kunyit (Stir Fried Chicken with Turmeric)

3.7 25 değerlendirme

Hazırlık 5 dk

Toplam 15 dk

4 portions

Malzemeler

whole chicken legs boneless, cut in pieces (4 cm)
350 g
salt
1 tsp
ground turmeric
½ tsp
cooking oil
30 g
garlic cloves thinly sliced
4
fresh red chilli diagonally sliced
1
fresh green chilli diagonally sliced
1
cauliflower florets
100 g
carrot cut in thin strips
50 g
long beans cut in 3 cm length
100 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 720 mg

Protein 25 g

Kalori 1036 kJ / 247 kcal

Yağ 13 g

Lif 1 g

Doymuş Yağ 2 g

Karbonhidrat 6 g

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