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Baby-friendly Lamb Koftas with Rainbow Couscous
Malzemeler
-
red peppers washed, deseeded, cut in pieces (4 cm)150 g
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carrots washed, peeled, cut in pieces (3 cm)100 g
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dried cranberries30 g
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fresh parsley leaves washed5 g
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onions quartered140 g
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garlic cloves3
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lamb mince broken in pieces800 g
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tomato purée30 g
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dried mint1 tsp
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harissa paste3 tsp
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ground black pepper1 pinch
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couscous225 g
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boiling water for preparing couscous
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ground turmeric1 tsp
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plain yoghurt for serving (see tip)
Zorluk
kolay
Besin Değeri şuna göre 160 g
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