Steamed Halibut with Romesco Sauce (Bill Yosses)

Steamed Halibut with Romesco Sauce (Bill Yosses)

3.3 12 değerlendirme

Hazırlık 15 dk

Toplam 55 dk

4 portions

Malzemeler

Romesco Sauce

raw cashews
2 oz
hot water to soak cashews
garlic cloves
2
extra virgin olive oil
2 oz
lemon
1
red bell peppers (approx. 7 oz) quartered, deseeded and membrane removed
2
blanched almonds
4 oz
smoked paprika
1 tsp
dried red chili flakes
½ tsp
salt
1 - 1 ½ tsp

Steamed Halibut

coriander seeds
8
cardamom seeds
4
fresh lemongrass cut into 8 pieces
1 stalk
fennel seeds
1 tsp
white wine
16 oz
16 oz vegetable stock
fresh spinach leaves cleaned and destemmed
6 oz
halibut fillets cut into steaks (5 in. x 1½ in. x 1 in.)
4
salt
1 tsp
white pepper
1 tsp
lemon juice
½ oz
lemon sliced, to garnish
1
lemon verbena (isteğe bağlı) to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1328 mg

Protein 42 g

Kalori 2360 kJ / 564 kcal

Yağ 38 g

Lif 7 g

Doymuş Yağ 5 g

Karbonhidrat 19 g

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