Bavarian meat loaf (Leberkäse)

Bavarian meat loaf (Leberkäse)

3.2 17 değerlendirme

Hazırlık 20 dk

Toplam 4sa 30 dk

12 slices

Malzemeler

Bavarian spice rub

mustard seeds
2 tsp
fennel seeds
2 tsp
coriander seeds
1 ½ tbsp
dried rosemary
2 tsp
dried oregano
2 tbsp
sea salt
100 g
semi sun-dried tomatoes
30 g
garlic flakes
2 tsp
cayenne pepper to taste
1 pinch
paprika
2 tsp

Leberkäse

extra virgin olive oil to grease
pork belly, fat only, no rind (3 cm)
200 g
ice cubes
80 g
brown onions
30 g
pork mince
300 g
cold mineral water plus extra to spray
70 g

Zorluk

kolay

Besin Değeri şuna göre 1 slice

Sodyum 182.9 mg

Protein 8.3 g

Kalori 408.5 kJ / 97.3 kcal

Yağ 7.1 g

Lif 0.2 g

Doymuş Yağ 2.3 g

Karbonhidrat 0.3 g

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