Cihazlar ve Aksesuarlar
Frozen breakfast bowls
Hazırlık 10 dk
Toplam 10 dk
6 portions
Malzemeler
-
flaxmeal (see Tips)2 tbsp
-
macadamia nuts100 g
-
shredded coconut180 g
-
bananas cut into pieces and frozen2
-
fresh passionfruit pulp (approx. 2 passionfruit), strained and pips removed20 g
-
filtered water120 g
-
ground ginger1 tsp
-
vanilla paste1 tsp
-
papayas cut into halves lengthways and deseeded (see Tips)3
-
seasonal fruit of choice
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
5.5 g
Kalori
1769.6 kJ /
421.3 kcal
Yağ
33.4 g
Lif
11.6 g
Karbonhidrat
21.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Protein shake
5min
Avocado and banana popsicles
4h 5min
Orange and mango chia pudding
3h 15min
Carrot cake smoothie bowl
10min
Pomegranate smoothie bowl with chia seeds
10min
Fruit and yoghurt pizza
1h
Melon smoothie bowl
50min
Tropical smoothie bowl with raspberries and hemp seeds
15min
Raw cacao milkshake
5min
Raspberry smoothie bowl with chia seeds
10min
Berry avocado smoothie (Toddlers and beyond)
5min
Berry breakfast smoothie
5min