Pao de Alho (Crispy Flatbread) Paul (Metric)

Pao de Alho (Crispy Flatbread) Paul (Metric)

4.5 4 değerlendirme

Hazırlık 20 dk

Toplam 35 dk

8 pieces

Malzemeler

garlic cloves peeled
2
green onions cut into pieces (5 cm)
6
bread flour plus extra to dust
315 g
salt
1 tsp
cold water
60 g
boiling water
60 g
extra virgin olive oil to brush
sesame seeds, black (isteğe bağlı)
4 tsp
4 tsp nigella seeds

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Sodyum 295 mg

Protein 6 g

Kalori 741 kJ / 177 kcal

Yağ 4 g

Lif 2 g

Doymuş Yağ 1 g

Karbonhidrat 30 g

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