Cihazlar ve Aksesuarlar
Coffee Rubbed Skirt Steak with Caper Salsa
Hazırlık 5 dk
Toplam 35 dk
2 portions
Malzemeler
Coffee Spice Rub
-
ancho chili powder1 tbsp
-
ground smoked paprika1 tbsp
-
ground cumin1 tbsp
-
brown sugar substitute e.g. Sukrin Gold1 tbsp
-
coffee beans2 tsp
-
dried thyme1 tsp
-
ground coriander1 tsp
-
ground cinnamon½ tsp
-
ground cayenne pepper½ tsp
-
skirt steaks (5-8 oz ea.)2 - 4
-
salt to season, to taste
Caper Salsa
-
fresh flat leaf parsley leaves and tender stems1 oz
-
garlic clove1
-
lemon thin peel only, no pith, plus 1 tbsp juice1
-
capers drained1 tsp
-
½ tsp dried red pepper flakesfresh red chili½
-
Dijon mustard1 tsp
-
extra virgin olive oil2 oz
-
salt to taste
-
ground black pepper to taste
-
1 tbsp avocado oilextra virgin olive oil1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
999 mg
Protein
57 g
Kalori
3079 kJ /
736 kcal
Yağ
56 g
Lif
2 g
Doymuş Yağ
16 g
Karbonhidrat
5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Citrus-Glazed Salmon with Roasted Cauliflower Salad
1sa
Cheesy Cauliflower Tots
35 dk
Coconut Chai Green Smoothie
4sa 5 dk
Keto White Chicken Chili
50 dk
Jalapeño Popper Dip
1sa 10 dk
Pimento Cheese Puffs
30 dk
Pineapple Teriyaki Salmon
30 dk
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1sa
Grilled Burger with Red Potatoes and Garlic Mayonnaise
1sa 20 dk
Chicken Noodle Bowl
35 dk
Pork and Mushroom Wraps
30 dk
Coffee Shop Egg Bites
50 dk