Coffee Rubbed Skirt Steak with Caper Salsa

Coffee Rubbed Skirt Steak with Caper Salsa

3.9 34 değerlendirme

Hazırlık 5 dk

Toplam 35 dk

2 portions

Malzemeler

Coffee Spice Rub

ancho chili powder
1 tbsp
ground smoked paprika
1 tbsp
ground cumin
1 tbsp
brown sugar substitute e.g. Sukrin Gold
1 tbsp
coffee beans
2 tsp
dried thyme
1 tsp
ground coriander
1 tsp
ground cinnamon
½ tsp
ground cayenne pepper
½ tsp
skirt steaks (5-8 oz ea.)
2 - 4
salt to season, to taste

Caper Salsa

fresh flat leaf parsley leaves and tender stems
1 oz
garlic clove
1
lemon thin peel only, no pith, plus 1 tbsp juice
1
capers drained
1 tsp
fresh red chili
½
½ tsp dried red pepper flakes
Dijon mustard
1 tsp
extra virgin olive oil
2 oz
salt to taste
ground black pepper to taste
extra virgin olive oil
1 tbsp
1 tbsp avocado oil

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 999 mg

Protein 57 g

Kalori 3079 kJ / 736 kcal

Yağ 56 g

Lif 2 g

Doymuş Yağ 16 g

Karbonhidrat 5 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Keto Meal Prep by flavcity Part 1 13 Tarif
Amerika Birleşik Devletleri

Pink with Purpose 10 Tarif
Amerika Birleşik Devletleri

Thermomix® Sensor Meat, Poultry and Fish 32 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Korean Beef Sauté

1sa 25 dk

Sous-Vide Korean Style BBQ Pork Loin

4sa 50 dk

Cheesy Stuffed Meatloaf with Broccolini and Eggplant

1sa 5 dk

Sous-vide Salmon with Creamy Avocado

1sa

Carnitas

50 dk

Mini Crab cakes with Cilantro Pesto

1sa

Shredded Chicken and Vegetable Lettuce Cups

1sa 15 dk

Chicken and Quinoa Salad

50 dk

Texas BBQ Pulled Pork

1sa 30 dk

Keto White Chicken Chili

50 dk

Bourbon-Glazed Chicken Wings

50 dk

Pork and Mushroom Wraps

30 dk