Cihazlar ve Aksesuarlar
Coffee Rubbed Skirt Steak with Caper Salsa
Hazırlık 5 dk
Toplam 35 dk
2 portions
Malzemeler
Coffee Spice Rub
-
ancho chili powder1 tbsp
-
ground smoked paprika1 tbsp
-
ground cumin1 tbsp
-
brown sugar substitute e.g. Sukrin Gold1 tbsp
-
coffee beans2 tsp
-
dried thyme1 tsp
-
ground coriander1 tsp
-
ground cinnamon½ tsp
-
ground cayenne pepper½ tsp
-
skirt steaks (5-8 oz ea.)2 - 4
-
salt to season, to taste
Caper Salsa
-
fresh flat leaf parsley leaves and tender stems1 oz
-
garlic clove1
-
lemon thin peel only, no pith, plus 1 tbsp juice1
-
capers drained1 tsp
-
½ tsp dried red pepper flakesfresh red chili½
-
Dijon mustard1 tsp
-
extra virgin olive oil2 oz
-
salt to taste
-
ground black pepper to taste
-
1 tbsp avocado oilextra virgin olive oil1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
999 mg
Protein
57 g
Kalori
3079 kJ /
736 kcal
Yağ
56 g
Lif
2 g
Doymuş Yağ
16 g
Karbonhidrat
5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Macadamia Chicken Over Tropical Fruit Paella
1sa
Keto White Chicken Chili
50 dk
Mushroom and Blue Cheese Stuffed Flank Steak
1sa 40 dk
Chili-Lime Chicken with Cauliflower Rice
1sa 10 dk
Sweet and Sour Pork Ribs
30 dk
Chimichurri Pork Tenderloin with Warm Rice Salad
13sa 20 dk
Crab Stuffed Lobster Tails
50 dk
Cheesy Stuffed Meatloaf with Broccolini and Eggplant
1sa 5 dk
Caprese Egg White Omelet
20 dk
Baby Back Ribs with Chipotle BBQ Sauce
1sa 30 dk
Loaded Burrito Bowl with Pork Chops
1sa 10 dk
Pork and Mushroom Wraps
30 dk