Arama
Lemon Chicken with Couscous and Artichokes
TM6 TM5

Lemon Chicken with Couscous and Artichokes
4.6 (10 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 6 oz lemon juice
  • 6 oz extra virgin olive oil
  • 1 ¾ tsp salt, divided
  • ½ tsp ground black pepper, divided
  • 18 oz chicken tenders
  • 1 tsp dried oregano
  • 8 oz couscous
  • 35 oz water
  • 16 oz cherry tomatoes, halved
  • 16 oz cucumber, sliced (¼ in.), to serve
  • 14 oz marinated artichoke hearts, canned, drained, quartered
  • 10 oz pitted Kalamata olives, drained
  • 5 oz feta cheese, crumbled, to serve
Besin Değeri
şuna göre 1 portion
Kalori
3515 kJ / 840 kcal
Protein
39 g
Karbonhidrat
57 g
Yağ
53 g
Doymuş Yağ
11 g
Lif
13 g
Sodyum
2251 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Chicken Enchiladas

Chicken Enchiladas

(89)

40min

Shrimp Pasta Salad with Cilantro Pesto

Shrimp Pasta Salad with Cilantro Pesto

(119)

35min

Cobb Salad

Cobb Salad

(38)

1h

Fish Tacos

Fish Tacos

(120)

45 min

Chicken Pesto Tagliatelle

Chicken Pesto Tagliatelle

(118)

1 Std. 5 Min

Chili-Lime Chicken with Cauliflower Rice

Chili-Lime Chicken with Cauliflower Rice

(97)

1h 10min

Grilled Corn Salad with Cilantro Vinaigrette

Grilled Corn Salad with Cilantro Vinaigrette

(32)

25min

Roasted Potato Salad

Roasted Potato Salad

(43)

1h

Chicken Tacos

Chicken Tacos

(53)

1h 10min

Salmon and Lemon Rice Salad

Salmon and Lemon Rice Salad

(38)

40min

Turkey Taco Bowl

Turkey Taco Bowl

(215)

1h

Shrimp Tacos with Denver Salsa

Shrimp Tacos with Denver Salsa

(130)

25min