Cihazlar ve Aksesuarlar
Kids Carrot Crêpes with Tomato Sauce
Hazırlık 1sa 25 dk
Toplam 2sa 5 dk
20 pieces
Malzemeler
Carrot Crêpes
-
mozzarella in pieces3 ½ oz
-
cheddar cheese in pieces3 ½ oz
-
14 oz dairy free milk of choicewhole milk14 oz
-
carrots in pieces (1 in.)7 oz
-
large eggs3
-
all-purpose flour (see Tip)3 ½ oz
-
extra virgin olive oil1 oz
-
salt½ tsp
Tomato Sauce
-
shallot (approx. 1.5 oz)1
-
garlic clove1
-
fresh basil leaves plus extra to garnish10
-
extra virgin olive oil plus extra to fry and grease1 oz
-
cherry tomatoes halved10 ½ oz
-
water1 ½ oz
-
tomato paste2 tsp
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
fresh spinach leaves3 ½ oz
Zorluk
orta
Besin Değeri şuna göre 1 piece
Sodyum
136 mg
Protein
5 g
Kalori
420 kJ /
100 kcal
Yağ
6.3 g
Lif
0.9 g
Doymuş Yağ
3 g
Karbonhidrat
6 g
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