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Chopped Asian Salad
4.8 306 değerlendirme
Hazırlık 20 dk
Toplam 20 dk
4 portions
Ücretsiz kaydol

Malzemeler

  • garlic cloves
    2
  • fresh ginger peeled, sliced (½ in.), to taste
    ½ - 1 oz
  • honey
    2 oz
  • brown rice vinegar
    2 oz
  • sesame oil
    1 ½ oz
  • vegetable oil
    1 oz
  • soy sauce
    1 oz
  • dried chili flakes (isteğe bağlı)
    1 pinch
  • red cabbage cut into pieces
    9 oz
  • kale tough stems removed, cut into pieces (2 in.)
    4 oz
  • carrot (approx. 4.5 oz), cut into pieces (1 in.)
    1
  • red bell pepper (approx. 4.5 oz), quartered
    1
  • yellow bell pepper (approx. 4.5 oz), quartered
    1
  • spring onions cut into pieces (1 in.)
    3
  • fresh cilantro leaves plus extra to garnish
    ½ oz
  • fresh edamame, shelled
    5 ½ oz
  • roasted peanuts, unsalted
    3 ½ oz
  • sesame seeds
    1 oz

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 442.1 mg
Protein 16.1 g
Kalori 2133.7 kJ / 510 kcal
Yağ 36.6 g
Lif 10.7 g
Doymuş Yağ 4.1 g
Karbonhidrat 38.7 g

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