Fluffy Baked Omelet

Fluffy Baked Omelet

4.5 53 değerlendirme

Hazırlık 5 dk

Toplam 35 dk

2 portions

Malzemeler

Mushroom-Onion Filling

yellow onions in half moons (¼ in.)
4 oz
extra virgin olive oil plus extra to grease
1 oz
fresh mushrooms (e.g. baby bellas, button), sliced
4 oz
salt
¼ tsp

Omelet

large eggs
6
salt to taste
¼ tsp
ground black pepper
⅛ tsp
fresh parsley chopped, to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 802 mg

Protein 21 g

Kalori 1552 kJ / 371 kcal

Yağ 29 g

Lif 1 g

Doymuş Yağ 7 g

Karbonhidrat 7 g

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