Cihazlar ve Aksesuarlar
Tuna Noodle Bake
Hazırlık 20 dk
Toplam 1sa 20 dk
6 portions
Malzemeler
-
water1235 g
-
fine sea salt½ tsp
-
Chinese egg noodles, dried (see tip)225 - 255 g
-
olive oil plus extra for greasing1 Tbsp
-
Cheddar cheese cut in pieces200 g
-
bread torn in pieces70 g
-
garlic clove1
-
fresh parsley leaves only15 g
-
onions quartered100 g
-
red peppers cut in pieces (approx. ½ large red pepper)100 g
-
olive oil30 g
-
milk485 g
-
plain flour30 g
-
dry white wine (e.g. Chardonnay)70 g
-
chicken stock paste1 Tbsp
-
button mushrooms halved225 g
-
tinned tuna, in brine (drained weight)340 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
35 g
Kalori
2251 kJ /
538 kcal
Yağ
22 g
Lif
3 g
Karbonhidrat
49 g
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