
Cihazlar ve Aksesuarlar
Zingy avocado and lime dip
Hazırlık 10 dk
Toplam 10 dk
6 portions
Malzemeler
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Parmesan cheese cut into pieces (3 cm)40 g
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jalapeño chillies trimmed and cut into halves2
-
fresh coriander (approx. 1 bunch), leaves only30 g
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spring onions/shallots trimmed and cut into thirds2
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garlic clove1
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cos lettuce leaves (approx. 80 g)4
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lime zested (no white pith) and juiced1
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avocado (ripe), flesh only1
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mayonnaise (see Tips)70 g
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salt½ tsp
Besin Değeri şuna göre 1 portion
Kalori
153.3 kcal /
643.9 kJ
Protein
3.5 g
Yağ
14.5 g
Karbonhidrat
1.2 g
Lif
3.2 g
Doymuş Yağ
2.9 g
Sodyum
332.2 mg