Kimchi stew

Kimchi stew

4.0 13 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

4 portions

Malzemeler

boiling water
500 g
dried shiitake mushrooms cut into slices
20 g
extra virgin olive oil
10 g
brown onion (approx. 180 g), cut into quarters
1
fresh long red chilli trimmed, deseeded if preferred and cut into thirds
1
garlic cloves
2
piece fresh ginger peeled and cut into slices
2 ½ cm
kimchi (see Tips)
250 g
daikon peeled and cut into thin slices (5-10 mm)
200 g
tamari gluten free (see Tips)
2 tbsp
pure maple syrup
1 tsp
firm tofu pressed and cut into squares (see Tips)
200 g
spring onions/shallots cut into slices
2
radishes cut into thin slices
4
sesame seeds
1 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 10.9 g

Kalori 794.2 kJ / 189.1 kcal

Yağ 8.4 g

Lif 5.6 g

Karbonhidrat 17.1 g

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