Chicken Couscous and Vegetables (12-18 months)

Chicken Couscous and Vegetables (12-18 months)

3.2 18 değerlendirme

Hazırlık 15 dk

Toplam 30 dk

6 portions

Malzemeler

chicken breast fillets, boneless, skinless cut into pieces (1 in.)
4 oz
sweet potato peeled, cut into pieces (1 in.)
2 oz
butternut squash peeled, cut into pieces (1 in.)
2 oz
zucchini peeled, cut into pieces (1 in.)
2 oz
carrots peeled, cut into pieces (1 in.)
2 oz
parsnips peeled, cut into pieces (1 in.)
2 oz
couscous
1 oz
water
11 oz

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 5 g

Kalori 326 kJ / 78 kcal

Yağ 2 g

Lif 2 g

Karbonhidrat 10 g

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Ayrıca öne çıkanlar

Baby to Table 10 Tarif
Amerika Birleşik Devletleri

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