Breakfast on-the-go
TM6 TM5

Breakfast on-the-go
4.7 (156 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 30 g rolled oats
  • 1 tsp linseeds (flaxseeds)
  • 1 ripe banana
  • 250 g almond milk (see Tips)
  • 2 tsp cocoa powder
  • 1 tsp vanilla bean paste
  • 10 g honey, to taste (see Tips)
  • 1 tbsp nut butter of choice (optional)
  • 150 g ice cubes
Besin Değeri
şuna göre 1 portion
Kalori
809.7 kJ / 192.8 kcal
Protein
4.6 g
Karbonhidrat
25.8 g
Yağ
7.3 g
Doymuş Yağ
1 g
Lif
4.4 g
Sodyum
94.1 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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