Cihazlar ve Aksesuarlar
Salmon and Lemon Rice Salad
Hazırlık 15 dk
Toplam 40 dk
6 portions
Malzemeler
-
lemons3 - 4
Dill Sauce
-
sour cream6 oz
-
fresh dill leaves only1 tbsp
-
capers1 tsp
-
salt¼ tsp
Rice and Salmon
-
garlic cloves2
-
salt divided1 ½ tsp
-
peppercorns1 tsp
-
green onions trimmed and cut into pieces (2 in.)2 oz
-
parsley leaves and tender stems1 oz
-
ground turmeric½ tsp
-
long-grain white rice9 oz
-
water42 oz
-
asparagus cut into pieces (1 in.)9 oz
-
lemon sliced (¼ in.)1
-
salmon fillets24 oz
-
fresh dill leaves only1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
790.2 mg
Protein
28.6 g
Kalori
1988.9 kJ /
475.4 kcal
Yağ
21.4 g
Lif
3.3 g
Doymuş Yağ
6.9 g
Karbonhidrat
42.4 g
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