Cihazlar ve Aksesuarlar
Meatballs in red pepper sauce
Hazırlık 20 dk
Toplam 30 dk
4 portions
Malzemeler
Meatballs
-
brown onion cut into quarters150 g
-
rindless bacon rashers (approx. 100 g), cut into pieces (1 cm)2
-
day old bread crusts removed40 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
Parmesan cheese cut into pieces (3 cm) (optional)30 g
-
beef mince500 g
-
dried Italian herbs1 tsp
-
ground sweet paprika1 tsp
-
salt½ tsp
-
ground black pepper½ tsp
Red pepper sauce
-
olive oil20 g
-
brown onion cut into quarters150 g
-
garlic clove1
-
sultanas (see Tips)20 g
-
ripe tomatoes cut into quarters100 g
-
Chicken stock paste to taste (see Tips)2 - 4 tsp
-
Worcestershire sauce1 tbsp
-
roasted whole red pepper strips250 g
-
water100 g
-
pita breads warmed, to serve (see Tips)4
-
crispy fried onions to serve (optional)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1186.6 mg
Protein
42.4 g
Kalori
2119.4 kJ /
504.6 kcal
Yağ
17 g
Lif
8.3 g
Doymuş Yağ
5.4 g
Karbonhidrat
41.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Meals in a Flash
91 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Poached Eggs
15 Min
Creamy chicken and broccoli pasta
30 Min
Poached eggs using blade cover
30 Min
Salmon with ginger sauce and spiced cashews
30 Min
Brown basmati rice
40 Min
Korma spice blend
5 Min
Beef cheek Bourguignon
5 Std. 25 Min
Cosmopolitan
5 Min
Chicken tikka masala with saffron rice
4 Std. 40 Min
Chicken chasseur (Skinnymixers)
1 Std. 50 Min
South African curry mince
45 Min
Baked chicken pizzaiola
55 Min