Cihazlar ve Aksesuarlar
Meatballs in red pepper sauce
Hazırlık 20 dk
Toplam 30 dk
4 portions
Malzemeler
Meatballs
-
brown onion cut into quarters150 g
-
rindless bacon rashers (approx. 100 g), cut into pieces (1 cm)2
-
day old bread crusts removed40 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
Parmesan cheese cut into pieces (3 cm) (optional)30 g
-
beef mince500 g
-
dried Italian herbs1 tsp
-
ground sweet paprika1 tsp
-
salt½ tsp
-
ground black pepper½ tsp
Red pepper sauce
-
olive oil20 g
-
brown onion cut into quarters150 g
-
garlic clove1
-
sultanas (see Tips)20 g
-
ripe tomatoes cut into quarters100 g
-
Chicken stock paste to taste (see Tips)2 - 4 tsp
-
Worcestershire sauce1 tbsp
-
roasted whole red pepper strips250 g
-
water100 g
-
pita breads warmed, to serve (see Tips)4
-
crispy fried onions to serve (optional)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1186.6 mg
Protein
42.4 g
Kalori
2119.4 kJ /
504.6 kcal
Yağ
17 g
Lif
8.3 g
Doymuş Yağ
5.4 g
Karbonhidrat
41.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Meals in a Flash
91 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Black forest pavlova stack
5sa 30 dk
Chicken katsu curry with rice
1sa 40 dk
Prawn and saffron risotto
30 dk
Salmon with ginger sauce and spiced cashews
30 dk
Brown sugar kumara cake
1sa 25 dk
Creamy sun-dried tomato dip
5 dk
Poached chicken with liquid stock
25 dk
Cauliflower, broccoli and blue cheese gratin
1sa
Pastitsio
1sa 30 dk
Tomato soup with ham and cheese wands
1sa 20 dk
Spiced lentil vegetable soup
1sa 30 dk
Cornish pasties
2sa