Cihazlar ve Aksesuarlar
Spicy Seafood Soup (Tom Yum)
Hazırlık 10 dk
Toplam 30 dk
4 portions
Malzemeler
-
shallots halved100 g
-
garlic cloves2
-
tomatoes quartered150 g
-
fresh lemon grass cut in pieces (1 cm)50 g
-
galangal (Thai ginger), fresh root peeled, cut in round slices (2 mm)15 g
-
fresh makrut lime leaves8
-
Thai chilli sauce hot100 g
-
fish stock cube (for 0.5 l)2
-
water1000 g
-
fish fillets (e.g. red snapper, sea bream, monkfish), cut in pieces250 g
-
fresh oyster mushrooms halved120 g
-
palm sugar20 g
-
fresh clams100 g
-
raw, medium-sized prawns, peeled, deveined250 g
-
fish sauce20 g
-
lime juice20 g
-
spring onions thinly sliced (1 cm)3
-
fresh coriander leaves only3 sprigs
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
30 g
Kalori
968 kJ /
231 kcal
Yağ
3 g
Lif
3.9 g
Karbonhidrat
19 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
LOW FAT
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Seafood Laksa
25min
Tom Ga Khai (Thai Coconut Milk Chicken), Steamed Clams With Garlic And Thai Curry Fish Custard
1h 40min
Kung Pao Prawns
45min
Squid with Ginger and Soy
40min
Chickpea Sundal
6h 45min
Mushroom Broth
30min
Beef Rendang
2h 30min
Prawn and Fish Ball Soup with Ramen Noodles
35min
Hot and Sour Prawn Soup
15min
Tom Yum with Prawns
25min
Tom Yum Goong
30min
Green Curry Chicken
55min