Speedy Bean and Chorizo Chilli

4.7 96 değerlendirme

Hazırlık 5 dk

Toplam 20 dk

1 portion

Malzemeler

onion halved
50 g
olive oil
20 g
chorizo diced (0.5-1 cm)
60 g
chipotle paste to taste
½ - 1 tsp
tinned chopped tomatoes
200 g
tinned black beans drained and rinsed
140 g
long grain rice as desired
70 - 100 g
natural yoghurt to garnish
fresh coriander roughly chopped, to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 32 g

Kalori 3614 kJ / 863 kcal

Yağ 39 g

Karbonhidrat 86 g

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