Arama
Chilli Beef with Lemon Feta

Chilli Beef with Lemon Feta
4.3 78 değerlendirme
Hazırlık 20 dk
Toplam 30 dk
6 portions
Ücretsiz kaydol

Malzemeler

Lemon Feta
  • lemon thin peelings of skin only, no white pith
    1
  • feta cheese cut in pieces (2 cm)
    200 g
  • lemon juice (approx. ½ lemon)
    20 g
  • extra virgin olive oil
    60 g
  • ground black pepper
    1 pinch
Beef
  • garlic cloves
    5
  • onions quartered
    100 g
  • long red chilli deseeded if preferred
    ½ - 1
  • extra virgin olive oil
    50 g
  • ground cumin
    1 tsp
  • paprika
    1 Tbsp
  • ground turmeric
    2 Tbsp
  • ground cayenne pepper
    ½ tsp
  • ground cinnamon
    ½ tsp
  • ground coriander
    1 tsp
  • fine sea salt or to taste
    ¼ tsp
  • tomato purée
    50 g
  • tinned whole tomatoes
    400 g
  • dark brown sugar
    1 Tbsp
  • rump steak cut in pieces (2-3 cm)
    1000 g
  • tinned kidney beans rinsed and drained (1 x 400 g tin)
    240 g
  • fresh coriander leaves only, for garnishing
    2 - 3 sprigs

Besin Değeri şuna göre 1 portion

Kalori 736 kcal / 3095 kJ
Protein 67.8 g
Yağ 43 g
Karbonhidrat 17.2 g
Lif 7.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100.000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

QUICK AND EASY MEALS 10 Tarif
İngiltere ve İrlanda
Simple Ideas 201 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Mardi Gras Meatballs

Mardi Gras Meatballs

4.5(101)

1sa 5 dk

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

4(73)

45 dk

One-pot Lemon, Basil and Ricotta Chicken Pasta

One-pot Lemon, Basil and Ricotta Chicken Pasta

3(43)

35 dk

Chicken in Huitlacoche Sauce

Chicken in Huitlacoche Sauce

4.5(7)

45 dk

Chipotle Chilli Beef Cobbler

Chipotle Chilli Beef Cobbler

4.5(57)

2sa 10 dk

Chicken Étouffée

Chicken Étouffée

4.5(307)

45 dk

Chilli Con Carne

Chilli Con Carne

4.5(883)

35 dk

Beef and Bean Enchiladas

Beef and Bean Enchiladas

4.5(306)

40 dk

Inside-out Chicken Kievs with Celeriac Mash and Peas

Inside-out Chicken Kievs with Celeriac Mash and Peas

4.5(52)

45 dk

Chicken and Chorizo Hotpot

Chicken and Chorizo Hotpot

4(169)

45 dk

Creamy Chicken and Chorizo Pasta

Creamy Chicken and Chorizo Pasta

4(310)

30 dk

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

4.5(973)

35 dk