Cihazlar ve Aksesuarlar
Coconut Rice Salad
Hazırlık 35 dk
Toplam 1sa
4 portions
Malzemeler
-
lime peel thin peel only, no pith½ oz
-
salt½ tsp
-
fresh ground black pepper¼ tsp
-
garlic clove1
-
ginger peeled (approx. same size as garlic clove)1 piece
-
red onion quartered2 oz
-
carrots sliced (1 in.)8 oz
-
red bell pepper in strips (¾ in.)2 ½ oz
-
cilantro leaves only8 sprigs
-
fresh mint leaves (approx. 8 leaves)2 sprigs
-
lime juice½ oz
-
rice vinegar1 oz
-
mirin1 oz
-
sesame oil½ oz
-
green onions (approx. 2 green onions, cut on the bias)1 oz
-
2 oz raw cashews, unsalted and halvedraw macadamia nuts unsalted and halved2 oz
-
unsweetened coconut flakes1 oz
-
fruit (isteğe bağlı) e.g. blueberries, fresh mango or canned peaches, cubed5 - 6 oz
-
coconut milk (approx. 1 can)13 ½ oz
-
water10 oz
-
rice8 oz
-
frozen green peas2 oz
-
frozen corn kernels2 oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
11 g
Kalori
3067 kJ /
733 kcal
Yağ
42 g
Lif
11 g
Karbonhidrat
85 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chickpea and Lentil Soup with Dukkah
1sa 5 dk
Cheese Crackers
2sa 30 dk
Curried Couscous, Carrot and Chickpea Salad
15 dk
Sticky Coconut Rice with Brûléed Papaya
1sa
Butter Chicken
4sa 5 dk
Cauliflower Cheese Bake
1sa 25 dk
Root Vegetable Soufflé
1sa 25 dk
Cauliflower Gratin
55 dk
Colorado Cowboy Beans
1sa 5 dk
Game Day Guacamole
1sa
Roasted Cauliflower and Kale Soup
1sa 5 dk
Prosciutto and Sun-Dried Tomato Muffins
50 dk