Cihazlar ve Aksesuarlar
Coconut Rice Salad
Hazırlık 35 dk
Toplam 1sa
4 portions
Malzemeler
-
lime peel thin peel only, no pith½ oz
-
salt½ tsp
-
fresh ground black pepper¼ tsp
-
garlic clove1
-
ginger peeled (approx. same size as garlic clove)1 piece
-
red onion quartered2 oz
-
carrots sliced (1 in.)8 oz
-
red bell pepper in strips (¾ in.)2 ½ oz
-
cilantro leaves only8 sprigs
-
fresh mint leaves (approx. 8 leaves)2 sprigs
-
lime juice½ oz
-
rice vinegar1 oz
-
mirin1 oz
-
sesame oil½ oz
-
green onions (approx. 2 green onions, cut on the bias)1 oz
-
2 oz raw cashews, unsalted and halvedraw macadamia nuts unsalted and halved2 oz
-
unsweetened coconut flakes1 oz
-
fruit (isteğe bağlı) e.g. blueberries, fresh mango or canned peaches, cubed5 - 6 oz
-
coconut milk (approx. 1 can)13 ½ oz
-
water10 oz
-
rice8 oz
-
frozen green peas2 oz
-
frozen corn kernels2 oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
11 g
Kalori
3067 kJ /
733 kcal
Yağ
42 g
Lif
11 g
Karbonhidrat
85 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Greek Rice
1sa 20 dk
Mushroom and Feta Strudel with Spinach
1sa 10 dk
Sun-Dried Tomato Pizza Dough
4sa
Pineapple Chicken Malvani Curry
30 dk
Brown Rice Risotto with Tuna and Artichokes
1sa
Ginger Snaps with Mascarpone and Figs
1sa 55 dk
Almond Butter and Jam Overnight Oats
4sa 20 dk
Christmas Tree Spinach Puff
1sa
Brown Rice Salad with Turmeric Dressing
1sa
Asian Cabbage Salad
50 dk
Vegetable and Hazelnut Cheese Muffins
40 dk
Jalapeño and Lime Chicken Burger with Corn Smash
1sa 15 dk