Cihazlar ve Aksesuarlar
Coconut Rice Salad
Hazırlık 35 dk
Toplam 1sa
4 portions
Malzemeler
-
lime peel thin peel only, no pith½ oz
-
salt½ tsp
-
fresh ground black pepper¼ tsp
-
garlic clove1
-
ginger peeled (approx. same size as garlic clove)1 piece
-
red onion quartered2 oz
-
carrots sliced (1 in.)8 oz
-
red bell pepper in strips (¾ in.)2 ½ oz
-
cilantro leaves only8 sprigs
-
fresh mint leaves (approx. 8 leaves)2 sprigs
-
lime juice½ oz
-
rice vinegar1 oz
-
mirin1 oz
-
sesame oil½ oz
-
green onions (approx. 2 green onions, cut on the bias)1 oz
-
2 oz raw cashews, unsalted and halvedraw macadamia nuts unsalted and halved2 oz
-
unsweetened coconut flakes1 oz
-
fruit (isteğe bağlı) e.g. blueberries, fresh mango or canned peaches, cubed5 - 6 oz
-
coconut milk (approx. 1 can)13 ½ oz
-
water10 oz
-
rice8 oz
-
frozen green peas2 oz
-
frozen corn kernels2 oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
11 g
Kalori
3067 kJ /
733 kcal
Yağ
42 g
Lif
11 g
Karbonhidrat
85 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Black Bean Walnut Patties
35 dk
Scalloped Potatoes
2sa 30 dk
Sun-Dried Tomato Spaghetti
45 dk
Moroccan Chicken Bowl
45 dk
Vegetarian Lasagna
2sa 30 dk
Balsamic Reduction
20 dk
Hawaiian Coleslaw
15 dk
Meat and Rice Casserole
1sa 15 dk
Chocolate Date Pudding
25 dk
Eggplant, Spinach & Lentil Curry
25 dk
Chicken Tacos
1sa 10 dk
Lamb Meatballs with Couscous and Mint Yogurt
45 dk