Arama
Vegetable Crackers
TM6 TM5

Vegetable Crackers
4.3 (6 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 oz sun-dried tomatoes (approx. 8 sun-dried tomatoes)
  • 12 oz water
  • 16 oz flaxseed, divided
  • 7 ½ oz red onion, quartered (approx. 1 large onion)
  • 3 ½ oz white onion, quartered (approx. ½ large onion)
  • 2 garlic cloves
  • 5 oz red bell pepper, quartered (approx. 1 medium pepper)
  • 5 oz green bell pepper, quartered (approx. 1 medium pepper)
  • 3 ½ oz raw beets, peeled and quartered (approx. 1 small beet)
  • 16 oz tomatoes, quartered (approx. 5 medium tomatoes)
  • 2 tsp dried parsley
  • 2 tsp dried oregano
  • 2 tsp dried basil
  • 2 tsp dried rosemary
  • 1 tsp dried thyme
  • ¼ tsp dried red chili flakes
  • 2 tsp fine sea salt, to taste
  • ½ tsp ground black pepper, to taste
Besin Değeri
şuna göre 3 pieces
Kalori
199 kJ / 47.6 kcal
Protein
1.7 g
Karbonhidrat
3.8 g
Yağ
3.3 g
Doymuş Yağ
0.3 g
Lif
2.5 g
Sodyum
83.4 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Sugar and Spice Nuts

Sugar and Spice Nuts

(9)

1h 40min

Burnt Orange

Burnt Orange

(7)

2h 15min

Fall Chopped Salad with Yogurt Dressing

Fall Chopped Salad with Yogurt Dressing

(3)

25 min

Eggplant "Meatballs" with Romesco Sauce

Eggplant "Meatballs" with Romesco Sauce

(16)

2 Std. 45 Min

Cloud Eggs

Cloud Eggs

(23)

20 min

Tuna Tapenade

Tuna Tapenade

(8)

5 min

Cranberry Jelly

Cranberry Jelly

(5)

40min

Spaghetti Squash with Chilies, Lime and Dukkah

Spaghetti Squash with Chilies, Lime and Dukkah

(22)

1 godz. 5 min

Caprese Frittata

Caprese Frittata

(21)

30min

White Bean Soup

White Bean Soup

(20)

2 Std. 45 Min

Cauliflower Rice Pilaf with Yams

Cauliflower Rice Pilaf with Yams

(13)

40min

Seared Scallops with Sweet Potato Purée

Seared Scallops with Sweet Potato Purée

(15)

30min